HAPPINESS IS NOTHING MORE THAN GOOD HEALTH AND BAD MEMORY
TO ENJOY GOOD HEALTH , MAN MUST BE CONTROL HIS OWN'S MIND .IF A MAN CAN CONTROL HIS MIND ,HE CAN FIND THE WAY TO ENLIGHTENMENT, AND ALL WISDOM ,VIRTUE WILL NATURALLY COME TO HIM.
TAKING CARE OF YOUR HEALTH MUST FOLLOW THE GOOD HABITS AND EATING HEALTHY FOOD AND PROTEIN FOOD ARE IMPORTANT ,SO IN THIS MANNER THEY ARE DIFFERENT STYLES OF FOODS LIKE VEGETARIAN, NON- VEGETARIAN,PROTEIN FOOD SUPPLEMENTS ,THEY EXPLANATION ARE GIVEN IN BELOW.
VEGETARIAN
A person who does not eat or does not believe in eating meat,fish ,fowl,or in some cases , any food derived from animals as eggs or cheese, but subsists on vegetables,fruits,nuts,etc...
NON-VEGETARIAN
Non-vegetarian is an Indian English word that is used to refer to a person who is not a vegetarian ,some one preferred as a major source of protein like sea foods,meat, and derived from animals as eggs,cheese etc...
PROTEIN FOODS
Protein is used and protein makes up the building of organs ,skin ,hormones,muscles,and every thing that matter in your body.
So you should eat by the high quality protein food at every day in meal time like two different categorize like veg supplements and non-veg supplements
VEGETARIAN PROTEIN FOODS
NON-VEG less protein items all are VEG protein foods they are milk,peanuts,nuts,etc...
NON-VEGETARIAN PROTEIN FOODS
NON-VEG are high protein supplement and muscle building ,body development and strong stamina are increased like meat and all non-veg foods.
